Tysons Boot Camp

December 12, 2018 7:00 AM - 8:00 AM   |   The Plaza

THERE WILL BE NO TYSONS BOOTCAMP ON WEDS. DECEMBER 26th .WE WILL SEE YOU IN THE NEW YEAR!

 

Held on the 3rd floor by the AMCmovie theater on Wednesdays come do a light boot camp class geared owards the more mature fitness enthusiast  population.

This bootcamp style class uses a combinations of body weight and dumbbell based exercises to help increase the strength and cardiovascular endurance of attendees. No need to RSVP, all calsses are FREE! 

 

* This class will not be held on holidays, so please check back to confirm that it will be going on on any calendar holidays! 

7th Position Band on The Plaza

December 15, 2018 3:00 PM - 4:00 PM

7th Position is a band of four trombonists and adrummer. Our mission is to share music rendered with...