Tysons Boot Camp
Held on the 3rd floor by the AMCmovie theater on Wednesdays come do a light boot camp class geared owards the more mature fitness enthusiast population.
This bootcamp style class uses a combinations of body weight and dumbbell based exercises to help increase the strength and cardiovascular endurance of attendees. No need to RSVP, all calsses are FREE!
* This class will not be held on holidays, so please check back to confirm that it will be going on on any calendar holidays!