Tysons Fit Club Powered by CRUNCH Fitness : PowerwaveWednesday November 29, 2017, 5:30 PM - 6:30 PM
Tysons Corner Center, Crunch Fitness have partnered together to bring a culture of fun and fitness to all with our Tysons Fit Club. Exercising Crunch Fitness' No Judgements philosophy Fit Club helps attendees achieve their fitness goals one class at a time.
Wednesday's weekly Powerwave class is taught using Battle Ropes and body weight exercises that combine strength and explosiveness to activate and integrate all the major muscle groups for a complete and total body workout with an emphasis on core stability. Get ready to make some serious waves!!!
*Classes are are free and all equipment is provided, but please do not forget your water!
Please note the Weds. November 22nd Fit Club is cancelled due to the Thanksgiving holiday.
Please see separate event listing for 12 Days of Fitness Event on 12/21!