Tysons Fit Club Powered by CRUNCH Fitness : Powerwave

Tysons Corner Center and Crunch Fitness have partnered together to bring a
culture of fun and fitness to all with our Tysons Fit Club. Exercising Crunch
Fitness' ‘No Judgements’ philosophy, Fit Club helps attendees achieve their
fitness goals one class at a time.
Wednesday's weekly Powerwave class is taught using Battle Ropes
and body weight exercises that combine strength and explosiveness to
activate and integrate all the major muscle groups for a complete and
total body workout with an emphasis on core stability. Get ready to make
some serious waves!!!
*Classes are free and all equipment is provided, but please do not forget your
water!
**Please check separate listings for Quarterly Fit Club events