Tysons Fit Club Powered by CRUNCH Fitness : PowerwaveWednesday December 12, 2018, 5:30 PM - 6:30 PM
Tysons Corner Center, Crunch Fitness have partnered together to bring a culture of fun and fitness to all with our Tysons Fit Club. Exercising Crunch Fitness' No Judgements philosophy Fit Club helps attendees achieve their fitness goals one class at a time.
Wednesday's weekly Powerwave class is taught using Battle Ropes and body weight exercises that combine strength and explosiveness to activate and integrate all the major muscle groups for a complete and total body workout with an emphasis on core stability. Get ready to make some serious waves!!!
*Classes are are free and all equipment is provided, but please do not forget your water!
Please note there will not be a Fit Club on Weds. November 21st, Weds. December 19th or December 26th due to the Thanksgiving and Christmas holidays.
**Please check seperate listings for Quarterly Fit Club events, including 2018's12 Days of Fitness.**